{"id":1574,"date":"2024-10-12T08:31:48","date_gmt":"2024-10-12T06:31:48","guid":{"rendered":"https:\/\/pascalelaurentsophrologue.fr\/?page_id=1574"},"modified":"2024-10-12T08:31:49","modified_gmt":"2024-10-12T06:31:49","slug":"lorigine-de-la-methode","status":"publish","type":"page","link":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/","title":{"rendered":"L&rsquo;origine de la m\u00e9thode :"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>Afin de traiter ses patients en leur apportant une am\u00e9lioration de la qualit\u00e9 de vie, le neuropsychiatre,&nbsp;<strong>Alfonso CAYCEDO, cr\u00e9e, en 1960, la sophrologie,<\/strong>&nbsp;d\u2019apr\u00e8s les racines grecques :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Sos<\/em>&nbsp;:&nbsp;<em>Harmonieux<\/em><\/li>\n\n\n\n<li><em>Phren<\/em>&nbsp;:&nbsp;<em>L\u2019esprit<\/em><\/li>\n\n\n\n<li><em>Logos<\/em>&nbsp;:&nbsp;<em>Science<\/em><\/li>\n<\/ul>\n\n\n\n<p><em>Soit \u00ab&nbsp;science de l\u2019esprit harmonieux \u00ab&nbsp;<\/em><\/p>\n\n\n\n<p>Alfonso CAYCEDO puise dans diverses techniques. Il s\u2019inspire de&nbsp;<strong>techniques occidentales<\/strong>&nbsp;comme l\u2019hypnose, les techniques de relaxation et de suggestion positive comme la m\u00e9thode Cou\u00e9. Mais aussi, de t<strong>echniques orientales<\/strong>&nbsp;comme la m\u00e9ditation, le yoga et le zen, dont il a pu s\u2019enrichir lors de ses voyages en Orient.<\/p>\n\n\n\n<p>Dans les ann\u00e9es 80, la sophrologie ne s\u2019adressera plus seulement \u00e0 des personnes souffrants de pathologie mais sera utilis\u00e9e comme m\u00e9thode de d\u00e9veloppement personnel.<\/p>\n\n\n\n<p>Alfonso CAYCEDO a cr\u00e9\u00e9&nbsp;<strong>une m\u00e9thode unique et a codifi\u00e9 un ensemble d\u2019exercices de fa\u00e7on tr\u00e8s claire et pr\u00e9cise<\/strong>&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>-des exercices de relaxation dynamique : des mouvements doux associ\u00e9s \u00e0 la respiration<\/li>\n\n\n\n<li>-des sophronisations : des visualisations guid\u00e9es par la voix du sophrologue.<\/li>\n<\/ul>\n\n\n\n<p>Aujourd\u2019hui, tous les sophrologues poss\u00e8dent la m\u00eame boite \u00e0 outils qu\u2019ils mettent \u00e0 disposition de leurs clients pour r\u00e9pondre \u00e0 leurs diff\u00e9rents besoins.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afin de traiter ses patients en leur apportant une am\u00e9lioration de la qualit\u00e9 de vie, le neuropsychiatre,&nbsp;Alfonso CAYCEDO, cr\u00e9e, en 1960, la sophrologie,&nbsp;d\u2019apr\u00e8s les racines grecques : Soit \u00ab&nbsp;science de l\u2019esprit harmonieux \u00ab&nbsp; Alfonso CAYCEDO puise dans diverses techniques. Il s\u2019inspire de&nbsp;techniques occidentales&nbsp;comme l\u2019hypnose, les techniques de relaxation et de suggestion positive comme la m\u00e9thode&hellip;&nbsp;<a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/\" class=\"\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">L&rsquo;origine de la m\u00e9thode :<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-1574","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;origine de la m\u00e9thode : - Pascale LAURENT - Sophrologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;origine de la m\u00e9thode : - Pascale LAURENT - Sophrologue\" \/>\n<meta property=\"og:description\" content=\"Afin de traiter ses patients en leur apportant une am\u00e9lioration de la qualit\u00e9 de vie, le neuropsychiatre,&nbsp;Alfonso CAYCEDO, cr\u00e9e, en 1960, la sophrologie,&nbsp;d\u2019apr\u00e8s les racines grecques : Soit \u00ab&nbsp;science de l\u2019esprit harmonieux \u00ab&nbsp; Alfonso CAYCEDO puise dans diverses techniques. Il s\u2019inspire de&nbsp;techniques occidentales&nbsp;comme l\u2019hypnose, les techniques de relaxation et de suggestion positive comme la m\u00e9thode&hellip;&nbsp;Lire la suite &raquo;L&rsquo;origine de la m\u00e9thode :\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/\" \/>\n<meta property=\"og:site_name\" content=\"Pascale LAURENT - Sophrologue\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-12T06:31:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/index.php\\\/lorigine-de-la-methode\\\/\",\"url\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/index.php\\\/lorigine-de-la-methode\\\/\",\"name\":\"L'origine de la m\u00e9thode : - Pascale LAURENT - Sophrologue\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/#website\"},\"datePublished\":\"2024-10-12T06:31:48+00:00\",\"dateModified\":\"2024-10-12T06:31:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/index.php\\\/lorigine-de-la-methode\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/index.php\\\/lorigine-de-la-methode\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/index.php\\\/lorigine-de-la-methode\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L&rsquo;origine de la m\u00e9thode :\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/#website\",\"url\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/\",\"name\":\"Pascale LAURENT - Sophrologue\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pascalelaurentsophrologue.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L'origine de la m\u00e9thode : - Pascale LAURENT - Sophrologue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/","og_locale":"fr_FR","og_type":"article","og_title":"L'origine de la m\u00e9thode : - Pascale LAURENT - Sophrologue","og_description":"Afin de traiter ses patients en leur apportant une am\u00e9lioration de la qualit\u00e9 de vie, le neuropsychiatre,&nbsp;Alfonso CAYCEDO, cr\u00e9e, en 1960, la sophrologie,&nbsp;d\u2019apr\u00e8s les racines grecques : Soit \u00ab&nbsp;science de l\u2019esprit harmonieux \u00ab&nbsp; Alfonso CAYCEDO puise dans diverses techniques. Il s\u2019inspire de&nbsp;techniques occidentales&nbsp;comme l\u2019hypnose, les techniques de relaxation et de suggestion positive comme la m\u00e9thode&hellip;&nbsp;Lire la suite &raquo;L&rsquo;origine de la m\u00e9thode :","og_url":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/","og_site_name":"Pascale LAURENT - Sophrologue","article_modified_time":"2024-10-12T06:31:49+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/","url":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/","name":"L'origine de la m\u00e9thode : - Pascale LAURENT - Sophrologue","isPartOf":{"@id":"https:\/\/pascalelaurentsophrologue.fr\/#website"},"datePublished":"2024-10-12T06:31:48+00:00","dateModified":"2024-10-12T06:31:49+00:00","breadcrumb":{"@id":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/lorigine-de-la-methode\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/pascalelaurentsophrologue.fr\/"},{"@type":"ListItem","position":2,"name":"L&rsquo;origine de la m\u00e9thode :"}]},{"@type":"WebSite","@id":"https:\/\/pascalelaurentsophrologue.fr\/#website","url":"https:\/\/pascalelaurentsophrologue.fr\/","name":"Pascale LAURENT - Sophrologue","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pascalelaurentsophrologue.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1574"}],"version-history":[{"count":3,"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1574\/revisions"}],"predecessor-version":[{"id":1583,"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/1574\/revisions\/1583"}],"wp:attachment":[{"href":"https:\/\/pascalelaurentsophrologue.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}