{"id":185,"date":"2024-01-12T21:58:10","date_gmt":"2024-01-12T20:58:10","guid":{"rendered":"https:\/\/pascalelaurentsophrologue.fr\/?page_id=185"},"modified":"2026-03-27T10:42:21","modified_gmt":"2026-03-27T09:42:21","slug":"accueil-2","status":"publish","type":"page","link":"https:\/\/pascalelaurentsophrologue.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-columns has-border-color has-nv-dark-bg-border-color has-nv-site-bg-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/04\/20240704_170942-225x300.jpg\" alt=\"\" class=\"wp-image-1717\" style=\"width:186px;height:auto\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/04\/20240704_170942-225x300.jpg 225w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/04\/20240704_170942-768x1024.jpg 768w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/04\/20240704_170942-1152x1536.jpg 1152w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/04\/20240704_170942-1536x2048.jpg 1536w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/04\/20240704_170942-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Bonjour, <\/p>\n\n\n\n<p>Je m&rsquo;appelle Pascale, je suis sophrologue, form\u00e9e au m\u00e9tier de sophrologue \u00e0 l&rsquo;Institut de formation \u00e0 la sophrologie et membre de la Chambre syndicale de la sophrologie.<\/p>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\">Devenez acteur de votre bien-\u00eatre ! C&rsquo;est avec douceur et bienveillance que je vous accompagnerai pas \u00e0 pas pour r\u00e9v\u00e9ler les ressources qui sommeillent en vous.<\/h6>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/qui-suis-je\/\">En savoir plus <\/a><\/h6>\n\n\n\n<p><\/p>\n\n\n\n<h6 class=\"wp-block-heading has-text-align-center\"><\/h6>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mes sp\u00e9cialisations : <\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">1\/ Accompagnement des                  PERSONNES AGEES<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"952\" height=\"711\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/11\/images-pers-agees-ok-6.jpg\" alt=\"\" class=\"wp-image-2070\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/11\/images-pers-agees-ok-6.jpg 952w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/11\/images-pers-agees-ok-6-300x224.jpg 300w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/11\/images-pers-agees-ok-6-768x574.jpg 768w\" sizes=\"auto, (max-width: 952px) 100vw, 952px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/seniors\/\">En savoir plus<\/a><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">2\/ Accompagnement des SPORTIFS AMATEURS \/ HAUT NIVEAU <\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"562\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/photo-3-flyers.jpg\" alt=\"\" class=\"wp-image-1933\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/photo-3-flyers.jpg 818w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/photo-3-flyers-300x206.jpg 300w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/photo-3-flyers-768x528.jpg 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/sportifs\/\">En savoir plus<\/a><\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Partenariat avec le Pass R\u00e9duc&rsquo;seniors donnant droit \u00e0 des r\u00e9ductions pour les + 60 ans sur Grand Chamb\u00e9ry et Grand Lac.<\/h5>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2026\/03\/Vignette-PRS-1-300x300.png\" alt=\"\" class=\"wp-image-2118\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2026\/03\/Vignette-PRS-1-300x300.png 300w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2026\/03\/Vignette-PRS-1-1024x1024.png 1024w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2026\/03\/Vignette-PRS-1-150x150.png 150w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2026\/03\/Vignette-PRS-1-768x768.png 768w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2026\/03\/Vignette-PRS-1.png 1181w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/le-pass-reducseniors\/\">En savoir plus<\/a><\/h4>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#8b63ad8a\">\n<h2 class=\"wp-block-heading has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-c8842f1d7f1bd15877f2b7b9dbdd9290\">Ateliers coaching &amp; sophrologie<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Anim\u00e9s par une coach de vie, Aurore LASCAUX et une sophrologue, Pascale LAURENT.<\/h5>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong><em>Atelier du mois de mars : se pr\u00e9parer \u00e0 un \u00e9v\u00e9nement &#8211; l\u00e2cher-prise<\/em> <\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Tous les derniers vendredi et samedi du mois, \u00e0 la Ferme de la Goettaz au Bourget-du-Lac  <\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/2083-2\/\">En savoir plus \/ inscription<\/a> <\/h5>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#93ccbb2e\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">La sophrologie : c&rsquo;est quoi ?<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>La sophrologie est une <strong>m\u00e9thode psychocorporelle<\/strong> qui vise \u00e0 l&rsquo;harmonie du corps et de l&rsquo;esprit pour se mettre \u00e0 l&rsquo;\u00e9coute de ses ressentis. <strong>Mieux se conna\u00eetre pour trouver en soi des ressources pour affronter sereinement les d\u00e9fis du quotidien.<\/strong><\/p>\n\n\n\n<p><strong>M\u00e9thode exclusivement verbale<\/strong> <strong>et non tactile,<\/strong> <a href=\"https:\/\/www.resalib.fr\/page\/sophrologie\">la sophr<\/a><a href=\"https:\/\/www.resalib.fr\/page\/sophrologie\" target=\"_blank\" rel=\"noreferrer noopener\">ologie<\/a> emploie des techniques qui vont agir \u00e0 la fois sur le corps et sur le mental pour permettre de <strong>retrouver un \u00e9tat de bien-\u00eatre <\/strong>et d&rsquo;<strong>activer tout son potentiel.<\/strong><\/p>\n\n\n\n<p><strong>3 techniques<\/strong> sont utilis\u00e9es :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>le rel\u00e2chement musculaire<\/strong><\/li>\n\n\n\n<li><strong>la respiration contr\u00f4l\u00e9e<\/strong><\/li>\n\n\n\n<li><strong>la visualisation d&rsquo;images positives<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Les s\u00e9ances de sophrologie peuvent se d\u00e9rouler en <strong>s\u00e9ances individuelles ou collectives. <\/strong><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/la-sophrologie\/\">En savoir plus sur la sophrologie  <\/a><\/h6>\n\n\n\n<p><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/les-seances\/\"><strong>En savoir plus sur les s\u00e9anc<\/strong><\/a><a href=\"https:\/\/pascalelaurentsophrologue.fr\/wp-admin\/post.php?post=98&amp;action=edit\"><strong>es<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/tarifs\/\"><strong>En savoir plus sur les tari<\/strong><\/a><a href=\"https:\/\/pascalelaurentsophrologue.fr\/wp-admin\/post.php?post=369&amp;action=edit\"><strong>fs<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#918d8d1a\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Mes accompagnements :<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/istockphoto-1059134652-612x612-ok-1-1024x576.jpg\" alt=\"\" class=\"wp-image-2011\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/istockphoto-1059134652-612x612-ok-1-1024x576.jpg 1024w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/istockphoto-1059134652-612x612-ok-1-300x169.jpg 300w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/istockphoto-1059134652-612x612-ok-1-768x432.jpg 768w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/istockphoto-1059134652-612x612-ok-1-1536x864.jpg 1536w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/istockphoto-1059134652-612x612-ok-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-cf4126a55115a6ca7994ff8d30868f3f\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/la-sophrologie\/\">Am\u00e9lioration du quotidien<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-b9a84ee42f8083f522a34f881d115ebc\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1459969765-ok-1024x576.jpg\" alt=\"\" class=\"wp-image-981\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-3f79562728590591c551f5647e1963c0\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/la-sophrologie\/\">Se pr\u00e9parer \u00e0 un \u00e9v\u00e9nement<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-b9a84ee42f8083f522a34f881d115ebc\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/la-sophrologie\/\">En accompagnement<\/a> :<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1347628652-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1004\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1347628652-1-1024x576.jpg 1024w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1347628652-1-300x169.jpg 300w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1347628652-1-768x432.jpg 768w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1347628652-1-1536x864.jpg 1536w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1347628652-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-a477ea5bde565e1f1d2239579cb7c7ee\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/la-sophrologie\/\">d&rsquo;un traitement m\u00e9dical<\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-b9a84ee42f8083f522a34f881d115ebc\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-b9a84ee42f8083f522a34f881d115ebc\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"623\" height=\"352\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/addiction-2.jpg\" alt=\"\" class=\"wp-image-1983\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/addiction-2.jpg 623w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2025\/10\/addiction-2-300x170.jpg 300w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-nv-dark-bg-color has-text-color has-link-color wp-elements-f6a29bf409d5830322289530a8a5b62b\"><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/la-sophrologie\/\">d&rsquo;un comportement pathologique <\/a><\/h4>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#2f59ad17\">\n<p><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">La sophrologie : pour qui ?<\/h3>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1443730437-1-300x169.jpg\" alt=\"\" class=\"wp-image-1005\" srcset=\"https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1443730437-1-300x169.jpg 300w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1443730437-1-1024x576.jpg 1024w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1443730437-1-768x432.jpg 768w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1443730437-1-1536x864.jpg 1536w, https:\/\/pascalelaurentsophrologue.fr\/wp-content\/uploads\/2024\/03\/iStock-1443730437-1.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-f698db38c483cda274bb0aa192a6dee6\" style=\"color:#470d67\">Enfants (\u00e0 partir de 6 ans), adolescents, adultes<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>La sophrologie ne n\u00e9cessite aucune condition physique particuli\u00e8re et ne pr\u00e9sente pas de contre-indication ;<strong> les exercices sont simples et accessibles. <\/strong>Si n\u00e9cessaire, les positions durant les exercices peuvent \u00eatre am\u00e9nag\u00e9es pour une pratique des exercices en toute s\u00e9curit\u00e9.<\/p>\n\n\n\n<p class=\"has-nv-dark-bg-color has-text-color has-link-color wp-elements-003f5239aa45ef05b670fa51c9987513\"><strong>Tout au long de l&rsquo;accompagnement individuel, je personnaliserai les exercices et m&rsquo;adapterai \u00e0 vous en fonction de vos besoins, vos contraintes \u00e9ventuelles et votre rythme pour vous permettre d&rsquo;atteindre votre objectif. <\/strong><\/p>\n\n\n\n<p class=\"has-nv-c-2-color has-text-color has-link-color wp-elements-8bb0dcae0937c63ad101f59409af6a3b\"><strong>Pour vous aider \u00e0 m\u00e9moriser plus facilement les exercices vus en s\u00e9ance, je pourrai vous envoyer un visuel des exercices et un enregistrement audio personnalis\u00e9 de la sophronisation (visualisation d\u2019images positives). Vous pourrez ainsi les pratiquer en toute autonomie et devenir pleinement acteur de votre accompagnement.<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">SOPHRO&rsquo;ENFANTS : <a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/sophroenfants\/\">en savoir plus <\/a><\/h5>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#f0e5e461\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Les limites <\/h2>\n\n\n\n<h6 class=\"wp-block-heading\">M\u00eame si les champs d&rsquo;application de la sophrologie sont tr\u00e8s larges, <strong>cette m\u00e9thode ne se substitue \u00e0 aucun traitement m\u00e9dical ; aucune modification ne peut \u00eatre faite sans l&rsquo;avis pr\u00e9alable du m\u00e9decin. La sophrologie ne soigne pas mais vient en compl\u00e9ment d&rsquo;un traitement m\u00e9dical. <\/strong><\/h6>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Un sophrologue ne pourra jamais r\u00e9aliser de diagnostic ou de prescription. <\/strong><\/h6>\n\n\n\n<h6 class=\"wp-block-heading\">Afin d&rsquo;acqu\u00e9rir une parfaite autonomie et d&rsquo;activer tous les bienfaits, <strong>la sophrologie n\u00e9cessite un entra\u00eenement<\/strong>. Elle demande une implication personnelle en r\u00e9p\u00e9tant r\u00e9guli\u00e8rement les exercices vus en s\u00e9ance pour en ressentir pleinement les effets.<\/h6>\n\n\n\n<h6 class=\"wp-block-heading\">La sophrologie ne convient pas si vous \u00eates <strong>sous l&#8217;emprise de drogue, d&rsquo;alcool. <\/strong>Il en est de m\u00eame si vous souffrez <strong>d&rsquo;un trouble psychique important. <\/strong>Si vous avez des doutes, n&rsquo;h\u00e9sitez pas \u00e0 vous rapprocher de votre m\u00e9decin.<\/h6>\n<\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-qubely-divider qubely-block-cf9b8c\"><div class=\"qubely-block-divider \"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 240 40\" preserveAspectRatio=\"none\"><path d=\"M130.5 24.4l-3.9-5.2-2 2.5-4.6-6.1-4.6 6.1-2-2.5-3.9 5.2 3.9-4.6 1.8 2.1-1.9 2.5 2.1-2.4 2 2.4-1.9-2.5 4.5-5.2 4.5 5.2-1.9 2.5 2-2.4 2.1 2.4-1.9-2.5 1.8-2.1zM99.4 23c-2.6-.1-5.2-.1-7.8-.1-5.2-.1-10.4 0-15.5.1H60.5l-15.5.2v.1l15.5.2 15.5.1c5.2.1 10.4.2 15.5.1 2.6 0 5.2-.1 7.8-.1l3.9-.1c1.3-.1 2.6-.1 3.9-.2v-.1c-1.3-.1-2.6-.1-3.9-.2h-3.8zM179.5 23l-15.5-.1c-5.2-.1-10.4-.2-15.5-.1-2.6 0-5.2.1-7.8.1l-3.9.1c-1.3.1-2.6.1-3.9.2v.1c1.3.1 2.6.1 3.9.2l3.9.1c2.6.1 5.2.1 7.8.1 5.2.1 10.4 0 15.5-.1l15.5-.1 15.5-.2v-.1l-15.5-.2z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#9363ad24\">\n<h2 class=\"wp-block-heading has-text-align-center\">Lieux<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Au Cabinet \u00e0 la Motte-Servolex : <a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/infos-pratiques\/\">81, rue de la petite eau<\/a><\/li>\n\n\n\n<li>A domicile, dans les structures, associations, clubs &#8230;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#3e71d61c\">\n<h2 class=\"wp-block-heading has-text-align-center\">Horaires <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lundi de 8h30 \u00e0 19h<\/li>\n\n\n\n<li>Mardi de 8h30 \u00e0 19h30<\/li>\n\n\n\n<li>Mercredi de 8h30 \u00e0 17h<\/li>\n\n\n\n<li>Jeudi de 8h30 \u00e0 18h<\/li>\n\n\n\n<li>Vendredi de 8h30 \u00e0 19h<\/li>\n\n\n\n<li>Samedi de 9h \u00e0 12h<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#66cc9429\">\n<h2 class=\"wp-block-heading has-text-align-center\">Contact <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00e9l : 06 95 73 09 37 <\/li>\n\n\n\n<li>contact@pascalelaurentsophrologue.fr <\/li>\n\n\n\n<li><a href=\"https:\/\/pascalelaurentsophrologue.fr\/index.php\/infos-pratiques\/\">Formulaire de contact <\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour, Je m&rsquo;appelle Pascale, je suis sophrologue, form\u00e9e au m\u00e9tier de sophrologue \u00e0 l&rsquo;Institut de formation \u00e0 la sophrologie et membre de la Chambre syndicale de la sophrologie. Devenez acteur de votre bien-\u00eatre ! C&rsquo;est avec douceur et bienveillance que je vous accompagnerai pas \u00e0 pas pour r\u00e9v\u00e9ler les ressources qui sommeillent en vous. En&hellip;&nbsp;<a href=\"https:\/\/pascalelaurentsophrologue.fr\/\" class=\"\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">Accueil<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":140,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"default","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-185","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil - Pascale LAURENT - Sophrologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pascalelaurentsophrologue.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Pascale LAURENT - Sophrologue\" \/>\n<meta property=\"og:description\" content=\"Bonjour, Je m&rsquo;appelle Pascale, je suis sophrologue, form\u00e9e au m\u00e9tier de sophrologue \u00e0 l&rsquo;Institut de formation \u00e0 la sophrologie et membre de la Chambre syndicale de la sophrologie. Devenez acteur de votre bien-\u00eatre ! C&rsquo;est avec douceur et bienveillance que je vous accompagnerai pas \u00e0 pas pour r\u00e9v\u00e9ler les ressources qui sommeillent en vous. 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